Yoga, to me, is a lifestyle. I love the crazy flexible asanas, the intense breathing techniques and the hour long meditations. BUT the most important Yoga carries on off the mat and manifests in my passion for plants and love for others.
It is this progression I want to nurture in you. Lets share restorative flows and energizing workouts but ground our work in reality by connecting more deeply with nature and with ourselves.
I am a Teacher, Traveller, Herbalist, Shamanic Student, Volunteer, Writer born with a wanderlust and a thirst for knowledge. I travel the world in search of traditional wisdom, breathtaking landscapes, and special plants to study. Yoga carries me along this path – it maintains my physical body and balances my dreamy mind.
I am a child of rainy English forests, away with the fairies and obsessed with trees, mushrooms and waterfalls. I tucked away this part of myself as ‘adulthood’ crept in and even attempted the big city life. I made it work for a while, but that niggling feeling always haunted me. It was Yoga that compelled me to make a change. It helped me reclaim my nature connection and ultimately encouraged me to gallivant off to meet as many people and plants as I could.
As such, my practice is always evolving, influenced by gurus, shamans, folklore, religions and the plant knowledge I greedily collect. My physical yoga is based on Hatha postures, while my spiritual yoga feeds upon philosophies found the world over. I invite you to journey with me!